Corporate wellness

meWell — Corporate Wellness Programmes

Corporate Wellness

A healthier workforce starts with understanding your people.

Employees don’t leave their health at the office door. Stress, burnout, poor nutrition, inactivity, sleep problems and chronic health conditions can affect how people feel, perform and engage at work.

Colleagues taking part in a workplace wellness session
One wellness ecosystem Physical health, mental wellbeing & lifestyle support, together.

Employees don’t leave their health at the office door.

Stress, burnout, poor nutrition, inactivity, sleep problems and chronic health conditions can affect how people feel, perform and engage at work.

meWell helps organisations take a more proactive approach to employee wellbeing by bringing physical health, mental wellbeing and healthy lifestyle support together in one corporate wellness ecosystem.

Wellness that goes beyond a wellness day.
Our programmes can be designed around your organisation’s needs, workforce and budget.
Screen. Support. Improve. Track.

What We Offer

From workplace health screenings and mental wellbeing assessments to nutrition, fitness, stress management, expert consultations and ongoing digital support, meWell helps your employees move from awareness to action.

Health Screening

Workplace health screenings that surface risks early — moving your team from awareness to action.

Mental Wellbeing

Assessments, awareness sessions and psychological support for healthier minds at work.

Nutrition & Lifestyle

Practical nutrition education and healthy-lifestyle support that fits real working lives.

Fitness & Movement

Fitness programmes and movement initiatives that build energy into the working day.

Sleep & Recovery

Evidence-based support for better sleep and genuine recovery — not just rest.

Digital Wellness Through meWell

Ongoing digital support that keeps wellbeing present between every onsite visit.

A Programme Built Around Your Organisation

Every workforce is different. Your wellness programme should be too.

Whether you’re a startup of 20 employees, a growing organisation or a large corporate workforce, meWell can help design a programme around your priorities.

Choose your focus

Physical Health

  • NCD screening
  • Weight management
  • Fitness
  • Nutrition
  • Preventive health

Mental Wellbeing

  • Stress
  • Anxiety
  • Burnout
  • Resilience
  • Psychological support

Healthy Lifestyle

  • Nutrition
  • Exercise
  • Sleep
  • Healthy habits
  • Behaviour change

Employee Engagement

  • Wellness challenges
  • Health campaigns
  • Talks
  • Workshops
  • Wellness days

Ongoing Care

  • Digital tracking
  • Virtual consultations
  • Expert access
  • Follow-ups

Our Corporate Wellness Packages

Employees visiting health stations at an onsite wellness day

meWell Wellness Day

A simple way to bring wellness to your workplace.

Ideal for organisations looking to introduce employee wellness or run an annual wellness activation.

Includes:

  • Basic health screening
  • Wellness assessments
  • Health education
  • Nutrition education
  • Mental wellbeing awareness
  • Wellness consultations
  • Health reports/referral recommendations

Best for: Staff wellness days, annual health campaigns and employee engagement events.

A nurse taking an employee's blood pressure during a health screening

meWell Preventive Health Package

Know your team’s health risks before they become bigger problems.

Designed for organisations that want to focus on early identification and prevention of common health risks.

May include:

  • Comprehensive health screening
  • Blood pressure
  • Blood glucose
  • BMI/body composition
  • Lifestyle risk assessment
  • Selected laboratory tests
  • Physician review
  • Personalised recommendations

Best for: Organisations prioritising preventive health and NCD risk reduction.

A facilitated group wellbeing workshop in a bright office space

meWell Mind & Resilience Package

Support the mental wellbeing of your workforce.

Designed for organisations concerned about stress, burnout, emotional wellbeing and workplace resilience.

Includes options such as:

  • Mental wellbeing screening
  • Stress and burnout assessment
  • Mental health awareness sessions
  • Group wellbeing workshops
  • Individual consultations
  • Psychological support/referrals
  • Stress-management and mindfulness sessions

Best for: High-pressure workplaces, professional services, healthcare teams, schools and organisations experiencing workforce stress.

A diverse team collaborating during a year-round corporate wellbeing programme
Most Comprehensive

meWell Total Wellbeing Programme

A complete year-round approach to employee wellbeing.

Our most comprehensive option combines physical health, mental wellbeing, lifestyle and digital engagement.

Can include:

  • Initial health screening
  • Mental wellbeing assessment
  • Nutrition
  • Fitness
  • Sleep
  • Stress management
  • Wellness workshops
  • Expert consultations
  • Digital meWell app access
  • Wellness challenges
  • Periodic follow-up
  • Programme reporting

Best for: Organisations looking to make employee wellbeing an ongoing strategic priority.

Create Your Own Corporate Wellness Programme

Your workforce. Your priorities. Your programme.

Don’t see exactly what you need?

Build a customised programme by combining the services that matter most to your organisation.

Build a programme that fits your organisation.

Why meWell?

Holistic
We address physical health, mental wellbeing and lifestyle together.
Personalised
Employees have different needs. Our programmes can provide different pathways to support.
Hybrid
Combine onsite experiences with virtual consultations and digital wellness support.
Expert-led
Connect employees with qualified healthcare and wellness professionals.
Data-informed
Use programme insights to understand engagement and identify opportunities for improvement while respecting employee privacy and applicable data protection requirements.
Continuous
Move beyond a once-a-year wellness day toward an ongoing culture of wellbeing.

Make employee wellbeing part of your organisation’s strategy.

meWell can support HR and leadership teams looking to:

  • Improve employee engagement with wellness initiatives
  • Strengthen preventive health programmes
  • Support mental wellbeing
  • Encourage healthier lifestyles
  • Identify common workforce wellness priorities
  • Provide accessible expert support
  • Build a culture of health and wellbeing

Let’s Build a Healthier Workforce Together

Your employees are your organisation’s greatest asset.
Give them more than a wellness event. Give them a pathway to better health.